the ra assessment
RAPSODO HITTING ASSESSMENT
K-VEST 3D DATA ANALYSIS
BLAST MOTION BAT ANALYSIS
MOTUS SLEEVE ASSESSMENT
FUNCTIONAL MOVEMENT ASSESSMENT
POWER OUTPUT ASSESSMENT
WHY GET ASSESSED?
The Assessment is the fundamental starting point for all of our athletes. Its paramount that our Performance Coaches understand, measure and develop a clear and precise plan of action for each athlete. This plan is geared 100% to each individual athlete with measurable data and results that will be tracked on a monthly, quarterly and yearly basis. When our Performance Coaches MEASURE & ASSESS, we remove the guesswork from the equation.
WHAT IS RAPSODO?
Rapsodo Hitting is a launch monitor that will measure key statics for the player. These important metrics:
3D Ball Flight
WHAT IS K-VEST?
The K-Vest 3D Tool will identify how efficient the player is moving throughout the swing. This will also identify the body sequences, and the overall speed & power of the movements. With the use of the K-Vest, players will learn how to unlock the most efficient and powerful swing. Our Performance Coaches may utilize this tool for biofeedback training of a specific position or movement that may be effecting the player's overall performance.
WHAT IS BLAST MOTION?
Blast Motion is a bat sesnor that will measure three key components in the swing - PLANE, CONNECTION & ROTATION. The sensor will assess every swing and provide live data and feedback on what the player is doing throughout the swing. With the use of drills and coaching, these piece of technology is just one important piece of the assessment process.
WHAT IS MOTUS SLEEVE?
Motus Sleeve is a training platform for baseball players of all ages. The lab-accurate Motus sensor is worn in a compression sleeve on the throwing arm, and sits just below the Ulnar-Collateral-Ligament (UCL). Each throw captures peak valgus torque on the arm, which is accumulated into state-of-the-art workload measures designed to help you train at your peak.
WHY TEST FUNCTIONAL MOVEMENT & POWER OUTPUT?
Every Athlete has physical limitations, whether is extreme cases or simply lack of core strength. During the screening process, we will identify key areas that the body may be limited and holding the athlete back from reaching their full performance potential. The Power Output Screen is a fundamental assessment that identifies how and where the Athlete generates their Power. Most Athletes are not balanced, which will result in injuries and inefficiency within their sport. Once we identify the main power sources, we can build a program that will balance the output and protect the Athlete, as well as unleashing untapped Power, Speed & Performance.